After a long day at work, it's sometimes invaluable to take time for yourself and relieve stress. Discover 5 activities to decompress after a long...
Discover 4 healthy recipes to share with family and friends for the festive season.
6 lunch recipes for everyone to get the new school year off to a healthy start!
Find the right massage for your physical and mental needs with 5 massages from around the world.
Sometimes it's hard to know which professionals to consult, depending on your needs.
Discover several prenatal cares to relieve pregnancy pains.
After a busy or stressful day, taking a moment to unwind and focus on yourself is essential.
Tags: Health advice, Well-being
No meal ideas for the festive season? Don't worry, you can try these 4 healthy recipes with your friends and family!
Tags: Health advice, Well-being
School is back in session ! It's the perfect time to get back to healthy habits and avoid repeating summer excess!
Tags: Well-being
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Using manual methods on the body's soft tissues, including the skin, tendons, ligaments, and muscles, is known as massage therapy.
Tags: Health advice, Well-being
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Sometimes, we have trouble understanding the difference between kinesiologists and osteopaths, the benefits of acupuncturists or the services offered by chiropractors.
Tags: Health advice, Well-being
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Prenatal care for pregnant women is essential for a successful pregnancy and birth.
Tags: Well-being, Business advice
2 min read
Carla de Cisternes: Feb 17, 2025 8:30:00 AM
After a busy or stressful day, taking a moment to unwind and focus on yourself is essential.
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2 min read
Carla de Cisternes: Dec 18, 2024 2:37:30 PM
No meal ideas for the festive season? Don't worry, you can try these 4 healthy recipes with your...
3 min read
Carla de Cisternes: Sep 12, 2024 3:46:38 PM
School is back in session ! It's the perfect time to get back to healthy habits and avoid repeating...
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2 min read
Carla de Cisternes: Jun 11, 2024 9:24:57 AM
Using manual methods on the body's soft tissues, including the skin, tendons, ligaments, and...
.png?width=800&height=400&name=Blog%20Photo%20(25).png)
2 min read
Carla de Cisternes: May 23, 2024 9:58:15 AM
Sometimes, we have trouble understanding the difference between kinesiologists and osteopaths, the...
%20(1).png?width=800&height=400&name=Blog%20Photo%20(9)%20(1).png)
2 min read
Carla de Cisternes: Apr 9, 2024 5:37:10 PM
Prenatal care for pregnant women is essential for a successful pregnancy and birth.