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Lyne Binette

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Pilates and your wellness

Discover the benefits of Pilates: a gentle, effective way to strengthen your muscles, improve your posture and promote mental and physical well-being.

Lyne Binette Nov 21, 2024

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Lyne Binette

Lyne Binette

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Pilates and your wellness

Posted by Lyne Binette on Nov 21, 2024 10:13:47 AM
pilates

This article is written by Lyne Binette, movement pedagogue, and dance teacher, certified in Pilates (STOTT), Pilates on Reformer apparatus (AMP) and the FRANKLIN® method.

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Tags: Health advice, Well-being

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