Learn to recognize the signs of addiction and discover natural solutions to regain balance, autonomy, and lasting well-being.
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Screen use, alcohol or substance abuse, shopping, online gaming, sexuality, taking medication ... These behaviors, which may seem trivial, when they become repetitive, uncontrollable and cause distress, could lead to addiction.
How can you tell if you're in a situation of dependence? What are the signs to look out for? And what solutions exist to help you regain control of your life, at your own pace?
Tags: Well-being
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5 min read
Florine Nottet: Nov 25, 2025 2:14:44 PM
How can you recognize an addiction and regain a lasting balance? Screen use, alcohol or substance abuse, shopping, online gaming, sexuality, taking...
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